Easily fit your self-care into your schedule
I will design a series of sessions for you using therapy balls, stretching, yoga and breath techniques to address discomfort in your body. Learn myofascial release for self-care on and off the job.
• Prevent injury from overuse
• Stress and pain intervention for your well-being
• Turn on your “off switch”
Good for three months after purchase date. Non-refundable.
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